Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, the whole world is following us and doing the yoga as their excercise.

 

WE at BRAINIE GENIE EDU, introduce YOGA to all age of group of people despite the gender.  The Yoga is a technique which unites the body, mnid and spirits. Yoga, relives the stress, strain and anger.